No FearGoing to the Pro-Israel rally in Times Square last week was a very beautiful experience for me. It meant so much to see such love and…May 21, 2021May 21, 2021
Breath WorkWhen I decided to start my wellness company, naming it felt really difficult. How do I sum up in a single word all the ideas I have from…Apr 14, 2021Apr 14, 2021
Empowering Good Mental HealthWhen I was little, my dad told me everything in the dark was the same as in the light. Therefore, I didn’t have to be scared. By…Oct 10, 2020Oct 10, 2020
An open letter to Renzo GracieI’m writing to you respectfully as a Krav Maga instructor and a Brazilian Jiu-Jitsu student because I sincerely want to offer you my…Jul 14, 2020Jul 14, 2020
With Great and Powerful Change Comes Great AbilityI spoke to some of my students about how they were doing, and an issue kept coming up. Many were struggling with their diets and…Jun 4, 2020Jun 4, 2020
Combat Instructor-IDF StyleI was drafted to the IDF 900th “Kfir” Brigade, where I was a special operations combatant and the 2010 IDF Krav Maga champion. After…May 3, 2020May 3, 2020
Self Defense Belongs to EveryoneA student sent me this debate, on whether students should be punished for fighting in self-defense.Apr 28, 2020Apr 28, 2020
Krav Maga in QuarantineWhen Covid-19 has shut down my gym, I promised myself it wouldn’t stop me from teaching my Krav Maga students. Learning can happen in many…Apr 17, 2020Apr 17, 2020