Raz ChenNo FearGoing to the Pro-Israel rally in Times Square last week was a very beautiful experience for me. It meant so much to see such love and…3 min read·May 21, 2021----
Raz ChenBreath WorkWhen I decided to start my wellness company, naming it felt really difficult. How do I sum up in a single word all the ideas I have from…4 min read·Apr 14, 2021----
Raz ChenEmpowering Good Mental HealthWhen I was little, my dad told me everything in the dark was the same as in the light. Therefore, I didn’t have to be scared. By…4 min read·Oct 10, 2020----
Raz ChenAn open letter to Renzo GracieI’m writing to you respectfully as a Krav Maga instructor and a Brazilian Jiu-Jitsu student because I sincerely want to offer you my…4 min read·Jul 14, 2020----
Raz ChenWith Great and Powerful Change Comes Great AbilityI spoke to some of my students about how they were doing, and an issue kept coming up. Many were struggling with their diets and…5 min read·Jun 4, 2020----
Raz ChenCombat Instructor-IDF StyleI was drafted to the IDF 900th “Kfir” Brigade, where I was a special operations combatant and the 2010 IDF Krav Maga champion. After…7 min read·May 3, 2020----
Raz ChenSelf Defense Belongs to EveryoneA student sent me this debate, on whether students should be punished for fighting in self-defense.3 min read·Apr 28, 2020----
Raz ChenKrav Maga in QuarantineWhen Covid-19 has shut down my gym, I promised myself it wouldn’t stop me from teaching my Krav Maga students. Learning can happen in many…3 min read·Apr 17, 2020----